Counsellor in the UK

Survivors of D&R CIC was established in early 2024 by Janet, a real-life survivor of domestic abuse and sexual assault. After becoming self-employed in 2017, Janet dedicated herself to providing support and care to individuals and families impacted by these experiences, formalising her commitment to aiding survivors. Reach out to us today to learn more about our counselling services.

book now

Hello & Welcome

Survivors of D&R CIC is a not-for-profit organisation committed to delivering high-quality, affordable counselling services. We recognise the need for convenience, which is why we provide remote sessions at times and locations that suit you best. If you’re looking for support but are having difficulty finding quality counselling that accommodates your hectic schedule and budget, we’re here to provide the ideal solution.

As a result, we provide full 50-minute counselling sessions starting at £55, with discounts available for students. Please note that prices for services like couples/ family counselling may vary. For more information, feel free to give us a call.

Benefits of Affordable Therapy

High Quality Counselling in a professional environment

Tailored to your affordability

Easy payment options

You can access Affordable Therapy at a
convenient day or time

WHO WE ARE

Survivor Groups

information and resources

learn more

We are here to help

We are here to help with whatever situation you’re dealing with. Our counsellors and mentors are experts in a variety of areas:

Depression and Low Mood
Anxiety
General Anxiety & Social Anxiety
Health Anxiety
Stress
OCD
Phobias
PTSD
Perfectionism
Anger
Relationships and Family difficulties
Trauma
Abuse
Sexual Abuse
Domestic Violence
Self esteem
Body-image
Confidence
Self-worth
Sexuality and Identity
Eating difficulties
Bereavement and loss

Health
Chronic illness
Dealing with diagnoses
Self-harm
Suicidal feelings

🎉 Exciting News!!! 🎉

💜Survivors Of D & R C.I.C💚

We are incredibly grateful to share that The National Lottery’s Community Fund has awarded us two years of funding to support our reimagined and highly successful project, now called Stand Up – Speak Up – Shatter the Silence.

This transformative initiative aims to empower survivors in the West Midlands who are facing substantial mental health challenges. With this generous support, we are more dedicated than ever to making a meaningful and positive impact in our community.

We extend our heartfelt thanks to The National Lottery’s Community Fund for believing in our vision and helping us create brighter, more hopeful futures. Together, we are shining a light at the end of the tunnel for those who need it most.

Stay tuned for additional updates as we kick off this thrilling journey! 🌈

0 What Clients Say

[5 out of 5 stars!]

“Janet Linton is the best! She is very kind, insightful, and always willing to listen and help. Finding the right counselor makes all of the difference, and I highly recommend her! She also has a wide variety of time slots available so that our schedules coordinate even though I am in the US and she is in the UK.”

Ron (June 20, 2024)

I cannot say enough how grateful I am to have Janet and her take on things in my life. Knowing that there a lot of great people out there, what makes Janet stand out from all the others is the way one gets the feeling that she actually cares and that she is so so genuine and one can relate to her. She helped me a lot with regards to relationship, emotions and identity, but I could imagine talking to her about literally anything as she creates a trust and fun environment. Janet – thank you so much.

Written on Nov 01, 2022 after therapy with Janet for 2 months on issues concerning relationship issues, and grief

Janet is a very strong woman, who has given me lots of love and encouragement, helped me to realize how much I have gone through, and how far I would go. She is the perfect example that our past doesn’t determine us, but will be the nutrient that shapes that strong part of us, as long as we are brave enough. Thank you for all the time, and all the inspiration. We will carry it on, with love and courage.

Written on Sep 15, 2022 after therapy with Janet for 1 month on issues concerning family conflicts, trauma and abuse, sleeping disorders, parenting issues, self-esteem, career difficulties, bipolar disorder, and coping with life changes

Janet is friendly, lively, empathic and challenges me.

Written on Aug 16, 2022 after therapy with Janet for 3 weeks on issues concerning stress, anxiety, grief, self-esteem, coping with life changes, coaching, and compassion fatigue